Have you heard? It’s all the rage. Juicing and green smoothies. Those crazy granola types used to be the only ones carrying around green looking concoctions but now moms and business executives can be seen toting the interesting liquids around in glass mason jars.

I bet you have seen one in a friend’s home. Or maybe read about it in one of those Parenting or Better Homes & Gardens lying around at the pediatrician’s office. I’m not sure where I came across the general concept several years ago, but it’s a great idea and a great way to get the family on the same page.

Nourishment. A lovely sounding word that makes us feel supported, cared for, maybe even satisfied. Nourishment implies a certain gentleness. Let’s take a moment to recognize where we are nourishing ourselves in some way.